7 Foods To Support Your Immune System During Cold and Flu Season
Including certain foods into your diet can help support your healthy during cold and flu season. Enjoy these foods for a boost of healthy nutrition. While no one food will guarantee that you will stay healthy and flu-free, focusing on certain nutrients like vitamin D and zinc may keep your body in fighting shape.
Original Article Source Credits: verywell health, https://www.verywellhealth.com
Article Written By: Lauren Manaker
Original Article Posted on: October 14, 2020
Link to Original Article: https://www.verywellhealth.com/healthy-foods-cold-flu-season-5081508